Hugs, Sympathy and Support for the Loss Of Your Living Child - WORKBOOK ebook

When love remains—but connection is lost.

This workbook is a gentle companion for parents and grandparents navigating the deep ache of estrangement— the loss of a living child. It is the companion to the book,
Hugs, Sympathy and Support for the Loss Of Your Living Child, The Grief No One Talks About. This is a book written in a style to comfort and support your pain in a gentle tone with compassion and understanding.

This book is the first of a three-book series on the Adult Child Estrangement.

It’s designed to help you process the pain, find understanding, and begin the slow, sacred work of healing.

Through guided reflections, journal prompts, and grounding exercises, you’ll learn to:

• Acknowledge the truth of your grief without shame or blame
  Break the cycle of guilt, self-doubt, and emotional isolation
  Reconnect with your inner strength and self-worth
  Set boundaries that protect your peace without closing your heart
  Rebuild your sense of belonging and purpose beyond the pain

You are not alone. Millions of loving parents share this quiet grief—and there is a way forward. With compassion and clarity, this workbook helps you transform sorrow into
self-acceptance, and longing into lasting peace.